Skip to main content
Home/Meal Kit Delivery Services

Meal Kit Delivery Services

Reviewed by the Clientele Research Team · Last checked 1 month ago (2026-07-15)
9 options

OUR PICK · 9 tested

Best overall

HelloFresh

Households of 2–4 who want the widest weekly menu selection and are comfortable paying $8–$12/serving once the intro deal ends.

SCORE7.2STRONG
Intro deal of 10 free meals plus a free item gives you a multi-week trial at near-zero cost before regular pricing starts
40+ recipes per week cover Italian, Asian, Mexican, and American cuisines rotating regularly
Pre-portioned ingredients mean zero food waste on recipe items

ALSO WORTH IT

SCORE7.2STRONG
Best for dietary options & ingredient quality

Sun Basket

People managing a specific health condition (like diabetes or heart disease) who want dietitian-vetted recipes with clean, organic-leaning ingredients and an option to skip cooking on busy nights.

SCORE7.0STRONG
Best for flexibility & cancellation ease

Home Chef

Kroger shoppers who want to pick up meal kits in-store rather than waiting for a delivery window, or families who want oven-ready kits that skip the stovetop.

All meal kit delivery services · 9 options
SORT
MIN SCORE
HelloFresh
America's biggest meal kit, broad menu weekly
Real Cost Per Serving & Shipping6.0
Prep Time & Cooking Difficulty7.0
Dietary Options & Ingredient Quality7.0
Recipe Variety & Cuisine Types9.0
Flexibility & Cancellation Ease8.0
Nutritional Quality6.0
7.2Open →
Home Chef
Flexible kits with in-store Kroger pickup option
Real Cost Per Serving & Shipping7.0
Prep Time & Cooking Difficulty8.0
Dietary Options & Ingredient Quality6.0
Recipe Variety & Cuisine Types7.0
Flexibility & Cancellation Ease9.0
Nutritional Quality5.0
7.0Open →
Tempo
Single-serving, ready-to-heat protein meals. Zero prep, microwave in minutes
Real Cost Per Serving & Shipping6.0
Prep Time & Cooking Difficulty10.0
Dietary Options & Ingredient Quality6.0
Recipe Variety & Cuisine Types5.0
Flexibility & Cancellation Ease7.0
Nutritional Quality6.0
6.7Open →
Green Chef
USDA-certified organic kits for specific diet plans
Real Cost Per Serving & Shipping3.0
Prep Time & Cooking Difficulty6.0
Dietary Options & Ingredient Quality10.0
Recipe Variety & Cuisine Types5.0
Flexibility & Cancellation Ease7.0
Nutritional Quality9.0
6.7Open →
Sun Basket
Dietitian-approved organic kits plus prepared meal option
Real Cost Per Serving & Shipping3.0
Prep Time & Cooking Difficulty7.0
Dietary Options & Ingredient Quality10.0
Recipe Variety & Cuisine Types7.0
Flexibility & Cancellation Ease7.0
Nutritional Quality9.0
7.2Open →
Blue Apron
Original meal kit brand with chef-driven recipes
Real Cost Per Serving & Shipping5.0
Prep Time & Cooking Difficulty4.0
Dietary Options & Ingredient Quality5.0
Recipe Variety & Cuisine Types6.0
Flexibility & Cancellation Ease6.0
Nutritional Quality5.0
5.2Open →
EveryPlate
HelloFresh's budget brand. Lowest price in category
Real Cost Per Serving & Shipping10.0
Prep Time & Cooking Difficulty6.0
Dietary Options & Ingredient Quality4.0
Recipe Variety & Cuisine Types5.0
Flexibility & Cancellation Ease8.0
Nutritional Quality4.0
6.2Open →
Dinnerly
Cheapest per-serving price, digital-only recipe cards
Real Cost Per Serving & Shipping10.0
Prep Time & Cooking Difficulty6.0
Dietary Options & Ingredient Quality5.0
Recipe Variety & Cuisine Types5.0
Flexibility & Cancellation Ease8.0
Nutritional Quality5.0
6.5Open →
Gobble
15-minute prep. Ingredients arrive pre-chopped and marinated
Real Cost Per Serving & Shipping3.0
Prep Time & Cooking Difficulty10.0
Dietary Options & Ingredient Quality5.0
Recipe Variety & Cuisine Types5.0
Flexibility & Cancellation Ease7.0
Nutritional Quality5.0
5.8Open →
LEADERBOARD · OVERALL SCORE
#NAMESCORE
1HelloFresh7.2
2Sun Basket7.2
3Home Chef7.0
4Tempo6.7
5Green Chef6.7
6Dinnerly6.5
7EveryPlate6.2
8Gobble5.8
9Blue Apron5.2
WHAT MOVED
HelloFresh, Nutritional Quality (new dimension)
6.06.0
1 month ago
Home Chef, Nutritional Quality (new dimension)
5.05.0
1 month ago
Tempo, Nutritional Quality (new dimension)
6.06.0
1 month ago
Green Chef, Nutritional Quality (new dimension)
9.09.0
1 month ago
Sun Basket, Nutritional Quality (new dimension)
9.09.0
1 month ago
Blue Apron, Nutritional Quality (new dimension)
5.05.0
1 month ago
EveryPlate, Nutritional Quality (new dimension)
4.04.0
1 month ago
Dinnerly, Nutritional Quality (new dimension)
5.05.0
1 month ago
Gobble, Nutritional Quality (new dimension)
5.05.0
1 month ago
HelloFresh, Initial publish
7.47.4
2 months ago
MOST RECENT CHANGE
HelloFresh, Nutritional Quality (new dimension)
6.06.0

HelloFresh discloses calorie counts upfront and has a Calorie Smart filter for meals under 650 calories, but it has no organic certification and no formal sodium or added-sugar labeling beyond basic nutrition facts, so transparency stops at calories rather than full nutrient breakdowns.

How we score meal kit delivery services
Real Cost Per Serving & Shipping

What you pay per serving once the intro discount expires, plus the weekly shipping fee. A $10/serving plan for two people costs $80–$120/week before shipping.

Prep Time & Cooking Difficulty

How long you are actually standing at the stove, and whether the recipes assume you are a confident cook or a beginner. This covers the stated cook time and the chopping, measuring, and cleanup involved.

Dietary Options & Ingredient Quality

Whether the service can accommodate your eating style (vegetarian, keto, organic, allergen-aware, paleo) and how seriously they take ingredient sourcing.

Recipe Variety & Cuisine Types

How many recipes are on the menu each week and how different they feel week to week. A service with 40 options produces less repetition than one with 15.

Flexibility & Cancellation Ease

How easy it is to skip a week, pause your subscription, or cancel outright. And whether the service charges you if you forget to skip in time.

Nutritional Quality

Whole-food vs. processed-ingredient content, sodium and added-sugar levels, and how transparently nutrition/calorie information is disclosed per meal. Distinct from whether the service can accommodate a diet.

clntl may earn a commission through links on this page. This does not affect our ratings or rankings.